The gift of gratitude 


Want to make someone really happy? Just say thanks. According to a SurveyMonkey poll, feeling appreciated works miracles on your mental health.

  • 78% say feeling appreciated makes them happy.
  • 43% say getting gratitude makes them feel more confident.
  • 43% said it makes them more motivated.

And gratitude doesn’t just help those receiving it. Those expressing gratitude get a boost as well. 73% say expressing thanks makes them happy, 26% say it makes them more confident and 25 say it makes them more motivated.


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