According to a new British survey, 95% of cell phone owners sleep next to their phones. This, of course, is messing with their sleep"


  • 25% don’t silence their phone before going to sleep.
  • 10% are woken up regularly by calls, texts, and emails.
  • 50% get up in the middle of the night to check their phones.
  • And – surprise, surprise – 63% of those surveyed feel they don’t get enough sleep.